Clearer Thinking with Spencer Greenberg Meditation and Ontology (with Daniel Ingram)
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Mar 3, 2021 In this engaging discussion, Daniel Ingram, a meditation expert and author of "Mastering the Core Teachings of the Buddha," dives into the profound effects of meditation. He examines the stages of insight and the physiological impacts of various techniques. The conversation also addresses the risks associated with meditation, highlighting the importance of personalized practices for beginners. Ingram shares unique experiences that challenge perceptions of reality and encourages a deeper understanding of ethical behavior in alleviating suffering. A fascinating exploration of the meditative journey!
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Meditation's Potential
- Meditation offers a spectrum of benefits, from minor improvements to radical life alterations.
- Daniel Ingram emphasizes the potential for profound change, contrasting with apps like Headspace that focus on smaller gains.
Axes of Transformation
- Meditation impacts many aspects of the mind, including psychology, existential understanding, perception, and even the apparent laws of physics.
- It changes the relationship with thoughts, emotions, and sensations, leading to altered perceptions and unusual experiences.
Self Dissolution
- Daniel Ingram's sense of a stable self dissolved through meditation, leading to a reinterpretation of intentions and perceptions.
- His experience aligns with a mechanistic causal universe, resolving tensions between scientific and personal experience.
