Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life

This biography by David McCullough is a comprehensive and engaging account of John Adams' life. It delves into his role in the American Revolution, his presidency, and his personal life, including his enduring marriage to Abigail Adams. The book is enriched by over 1,100 surviving letters between John and Abigail Adams, providing deep insights into their private lives and the historical context of their time. McCullough's narrative spans Adams' early life, his legal career, his diplomatic missions to France, and his presidency, highlighting his integrity, honesty, and contributions to American history.

In 'Essentialism: The Disciplined Pursuit of Less,' Greg McKeown argues that by applying a more selective criteria for what is essential, individuals can regain control of their time and energy. The book is divided into sections such as Explore, Eliminate, and Execute, providing practical advice on distinguishing the vital few from the trivial many and eliminating non-essential activities. McKeown emphasizes the importance of clarity of focus, the ability to say 'no,' and living 'by design, not by default. ' This approach helps readers achieve more by doing less and making the highest possible contribution in their personal and professional lives.