Relationship Advice 413: Unpacking Trauma
Jul 12, 2023
In this podcast, they discuss how trauma manifests differently in each individual, uncovering trauma in the past, the link between trauma and digestion, holistic approaches to healing trauma, exploring the connection between food cravings and emotional trauma, and promoting resources for strengthening relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Healing Trauma: Unlocking the Path to Wellness
03:04 • 13min
Sponsors and Unpacking Trauma
15:55 • 5min
Unpacking and healing trauma
20:41 • 9min
Exploring the Connection Between Food Cravings and Emotional Trauma
30:07 • 6min
Exploring the Link Between Diet and Emotional Well-being
36:06 • 2min
Promoting Resources for Strengthening Relationships
37:48 • 2min