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413: Unpacking Trauma

Relationship Advice

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Exploring the Connection Between Food Cravings and Emotional Trauma

Exploring the link between food cravings and underlying emotional or trauma issues, including the idea that the food you crave the most is often the food you are most sensitive to. The speakers also discuss the role of sugars in triggering cravings and how addressing emotional factors and using digestive enzymes can improve overall well-being.

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