AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Holderness Family Podcast
Let’s Reframe ADHD
Apr 2, 2024
Exploring the benefits of reframing ADHD, changing perceptions, and embracing the unique traits associated with ADHD. Would you press a button to get rid of it? Special announcement about a bonus series on ADHD and a new book launch. Join Kim and Penn as they delve into the complexities of ADHD and share their personal experiences.
30:19
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Reframing ADHD traits by using positive descriptors like 'energetic' and 'fun seeker' promotes empowerment and inclusivity.
- Encouraging self-compassion and utilizing the 'four R's of reframing' helps individuals manage ADHD-related challenges with a supportive attitude.
Deep dives
Reframing the Name ADHD
The podcast delves into the negative connotations associated with the name Attention Deficit Hyperactivity Disorder (ADHD). It challenges these stigmas by suggesting alternative, more positive descriptors for common ADHD traits. For example, reframing 'hyperactivity' as 'energetic' and 'troublemaker' as 'fun seeker' aims to shift perceptions and promote a more empowering view of individuals with ADHD. By reconsidering these labels, the episode encourages a more inclusive and understanding approach towards neurodiversity.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode