Laugh Lines with Kim & Penn Holderness cover image

Let’s Reframe ADHD

Laugh Lines with Kim & Penn Holderness

00:00

Reframing ADHD: Shifting Perspectives

The chapter explores the emotional aspects of ADHD, focusing on reframing shame, strong emotions, and past mistakes. It introduces the four R's of reframing - recalibrate, remember, remind, and reframe - and highlights the importance of empathy and mindset. The discussion centers on altering perceptions, embracing creativity, and reflecting on the unique traits and challenges of living with ADHD.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app