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#234: Daily Practices for Better Sex

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Jul 28, 2022
37:01
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1
Introduction
00:00 • 2min
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2
How Did You Start?
01:55 • 4min
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3
Are You Eating Energy?
05:44 • 2min
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4
You Shouldn't Eat Process Food
07:42 • 2min
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5
The Optimum Number of Hours of Sleep
09:47 • 2min
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6
Do You Have Morning Erections?
11:39 • 3min
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7
The 80 20 Rule of Sexual Performance
15:07 • 2min
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8
Is Your Test Astran Levels Going Down One % Per Year?
17:14 • 2min
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9
The Relationship Between Men and Sexuality
19:12 • 2min
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10
Do You Have a Relationship Problem?
21:41 • 2min
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11
Let Her Know, You Know, Let Her Talk
23:13 • 2min
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12
Are There Certain Patterns That Men Can Start to Break?
25:05 • 3min
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13
Sexual Energy Is Just Your Vitality, Right?
28:19 • 3min
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14
Are You Getting Ready for Sex?
30:52 • 6min
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Optimal sexual performance becomes less of a "sure thing" as you age. To make sure you remain sexually healthy and powerful, check out Men's Sexual Health Coach Brian Ayer's wisdom and daily practices.

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