The Simple and Surprising Power of Being a Witness With Corban David Jenai
Feb 1, 2024
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Corban David Jenai, a speaker on connection and intuition, discusses the impact of exchanging depth for breadth in relationships. He emphasizes the importance of leaning into the experience of others and rediscovering intuition. Childhood trauma often leads to ignoring intuition. The podcast explores the power of curiosity, trusting intuition, and listening to our bodies as messengers. The conversation also touches on the mission of Hope Guide and empowering children to trust their instincts.
Being a witness involves intentional presence, deep connections, and supporting healing in relationships.
Tuning into intuition and healing starts with listening to our bodies, emotions, and trusting our intuitive thoughts.
Deep dives
The Power of Being a Witness
Being a witness involves being an intentional presence for another person, seeing them, hearing them, and leaning into the experience of the other person. It means being curious and non-judgmental, offering a safe space for them to express their emotions. By being a witness, we can tap into our intuition and subtly respond to the other person's needs. This practice creates deeper connections and community, as well as supports the healing process for both parties involved.
Tuning Into Intuition and Healing
The journey of tuning into intuition and healing starts with listening to our own bodies and emotions. By paying attention to physical sensations, emotions, and intuitive thoughts, we can access valuable information for our own well-being. Trusting this intuition allows us to make corrections in our behavior, express emotions without shame, and make choices that align with our individual needs. Learning to listen to our intuition can lead to personal growth, improved relationships, and a deeper connection with ourselves.
Applying Witnessing and Healing Practices with Children
Applying witnessing and healing practices with children involves showing up for them as intentional, curious, and non-judgmental witnesses. It means creating a safe space for them to express their emotions and guiding them to tune into their own bodies and intuition. By labeling emotions, asking open-ended questions, and modeling vulnerability and self-regulation, we can help our children develop a framework for emotional well-being. This approach encourages them to listen to their bodies, honor their emotions, and cultivate a deeper connection with themselves and others.
Hope Guides: Simplifying Healing and Building Authentic Connections
Hope Guides, available at hopeguides.com, aims to reduce barriers to healing and support authentic connections. Through their platform, individuals can access information, guides, and therapists to assist in their healing journey. Hope Guides acknowledges the importance of relational healing, providing resources to cultivate deep connections and offer support to those in need. Their mission is to make healing more accessible and empower individuals to find their own path to wellness.