The Wellness Mama Podcast cover image

The Simple and Surprising Power of Being a Witness With Corban David Jenai

The Wellness Mama Podcast

CHAPTER

The Importance of Listening to Your Body and the Mission of Hope Guide

This chapter highlights the significance of allowing children to trust their own instincts when it comes to eating, emphasizing the importance of honoring their preferences and not forcing them to eat. The conversation also touches on the negative effects of compulsively finishing all the food on one's plate.

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