Unlocking Us with Brené Brown Brené, Ashley, and Barrett on The Love Prescription, Part 3 of 3
Oct 12, 2022
The podcast discusses the Love Prescription book and the sisters' reactions to it. They commit to taking action to improve intimacy and connection. Topics include vulnerability, relationship dynamics, friendship, intimacy, and prioritizing connection over conflict resolution. They explore infusing relationships with excitement and fun to strengthen connections.
AI Snips
Chapters
Transcript
Episode notes
Prioritize Friendship
- Prioritize working on friendship and intimacy in relationships.
- Focus on these before tackling conflict for better outcomes.
Challenging Bad Therapy
- Brené shares a story about a therapist giving bad advice based on traditional gender roles.
- Steve recognized the issue and they left, highlighting the importance of challenging bad therapy.
Depleted Relationships
- The hardest times in relationships are when both partners are depleted.
- Supporting each other becomes difficult when neither person has much to give.