2min chapter

Unlocking Us with Brené Brown cover image

Brené, Ashley, and Barrett on The Love Prescription, Part 3 of 3

Unlocking Us with Brené Brown

CHAPTER

Exploring and Processing Book Concepts with Humor and Reflection

Exploring the impact of a book's content on personal growth while navigating feelings of curiosity, fear, and readiness. Discussion includes humorous setbacks in therapy post-engagement with the material, plans for applying the book's principles, and the importance of embracing awkwardness, bravery, and kindness.

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