Adult ADHD ADD Tips and Support Adult ADHD ADD Tips and Support Podcast – Kathleen Lockyer: The Science of Nature Connection
May 25, 2021
Kathleen Lockyer, an occupational therapist focused on childhood development, joins the conversation to explore the profound effects of connecting with nature. She discusses how modern lifestyles can lead to sensory loss, particularly impacting those with ADHD. The power of outdoor environments is highlighted as a tool for reducing anxiety and improving focus. Lockyer shares practical steps for parents to foster their children's relationship with nature while addressing safety concerns, emphasizing that engaging with the outdoors is essential for emotional and cognitive growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 5min
The Impact of Occupational Therapy and Nature
04:32 • 8min
Nature's Role in Sensory Processing and ADHD
12:28 • 27min
Nurturing Connections: Nature and Childhood Development
39:01 • 17min
Embracing Nature Connection for Children's Growth
56:17 • 3min
Exploring Nature Connection Resources and Updates
59:21 • 2min
Personalized Support and Sensory Engagement Resources
01:00:55 • 2min