Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Return of Matt Hrenick
02:01 • 2min
The Benefits of Fasting and the Reset
03:53 • 5min
The Importance of a Healthy Lifestyle
08:25 • 3min
The Effects of Fasting on Energy Level
11:11 • 3min
The Importance of a Nightmare Cocktail
13:45 • 3min
The Importance of a Good Meal
16:35 • 2min
How to Be a Better Person on Social Media
18:48 • 4min