

Healing a Traumatic Past (CPTSD)
Oct 19, 2023
Scott Blackwood discusses healing traumatic pasts, impacts of relational and attachment trauma, CPTSD, shame, low self-esteem, social isolation, trauma responses, trauma in the gay community, and ways to heal past trauma. The episode aims to normalize trauma, release shame, and educate on trauma-informed approaches.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Understanding Trauma and its Impact
01:32 • 10min
Exploring Dissociation and Traumatic Coping Mechanisms
11:40 • 2min
The Impact of Relational Trauma on Authenticity and Confidence
13:33 • 5min
Understanding Trauma and Protector Parts
18:46 • 11min
Responses to Trauma and the Goal of Dysregulation and Regulation
29:44 • 2min
The Importance of Clinical Language in Trauma Healing
31:26 • 23min
The Power of Love, Healing Trauma, and Learning about IFS
54:46 • 2min