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11min chapter
Healing a Traumatic Past (CPTSD)
Gay Men Going Deeper
Understanding Trauma and Protector Parts
This chapter delves into how trauma affects the brain and how it manifests in one's life, specifically discussing dissociation, self-sabotage, and protector parts. It emphasizes the need to work with the core essence of oneself and address the exile part being protected, and highlights the adaptive nature and negative impacts of protector parts.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode