Slow Living: Find Peace, Balance, and Calm in Hustle Society Embracing a Minimalist Mindset
Jul 1, 2024
Explore the essence of a minimalist mindset through actionable steps and personal reflections. Discover the Peace Pyramid, which highlights the crucial aspects of time management, health, finances, and relationships. Learn the PROM method for decluttering and how setting intentional boundaries can enhance your sense of peace. The importance of a daily journaling practice is emphasized, alongside practical tips for moving forward with intention rather than hustle. Uncover how organization can significantly reduce daily overwhelm.
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Define Minimalism For Yourself
- Minimalism should be defined by you, not by influencers or prescriptive lists.
- Stephanie O'Day urges choosing what minimalism means for your life to avoid empty labels.
Stop Chasing Someone Else's Checklist
- Avoid copying someone else's minimalist checklist and expecting it to fix everything.
- Instead, ask what you truly want and choose practices that support your feelings and goals.
Decluttering Lowers Mental Overwhelm
- Decluttering reduces mental load because physical clutter amplifies overwhelm.
- Less physical stuff often creates more present, calm, and focused days.