Intro

Stephanie O'Dea opens the episode and introduces the theme of slowing down and the minimalist mindset.

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Transcript

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Transcript

Episode notes

What does it mean to have a minimal mindset? We are talking about simple and actionable steps to get you there.

My favorite acronym for SLOW is Simply Look Only Within and I use this in everything I do. In fact, it goes right along with my daily journaling guide that I am sharing with you today! In the journal, I talk about something called the Peace Pyramid which is comprised of 6 parts.

Time Management
Health
Finances
Organization
Relationships
Peace

When you are surrounded by clutter it affects how you feel on a daily basis. However, organization can give you instant relief and rescue from the overwhelm. Creating a daily schedule can also help you achieve your to do list in a more simpler way. These are all topics we are talking about in today's episode!

Just remember, move forward with intention.

Are you ready to create your own minimal mindset?