Typology
Navigating the Holidays: How to Support Each Enneagram Type, feat. Christina Wilcox
Dec 19, 2024
Christina Wilcox, author of "Take Care of Your Type," shares her journey as an Enneagram Type Six. She offers valuable tips on how to support each Enneagram type during the holidays. Discover how Fours can practice gratitude, Twos can improve communication, and Ones can focus on mindfulness. Christina also discusses strategies for managing social anxiety, especially for those with type Six tendencies, and the importance of creating supportive environments for all types, making holiday gatherings more meaningful.
37:29
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Quick takeaways
- Understanding the unique traits of each Enneagram type can enhance holiday relationships through proactive communication and support.
- Practicing gratitude is essential for Type Fours to stay present during the holidays and avoid idealizing past or future experiences.
Deep dives
Embracing Enneagram Types during the Holidays
Navigating holiday gatherings can be a delightful challenge when considering different Enneagram types within a family. For instance, recognizing the unique traits of each type can enhance relationships. It's beneficial to understand that Enneagram Type Ones often feel burdened by various responsibilities and can benefit from support to alleviate their mental load. This reflection on one's type during family events emphasizes the importance of proactive communication and support.
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