
 Typology
 Typology Navigating the Holidays: How to Support Each Enneagram Type, feat. Christina Wilcox
 Dec 19, 2024 
 Christina Wilcox, author of "Take Care of Your Type," shares her journey as an Enneagram Type Six. She offers valuable tips on how to support each Enneagram type during the holidays. Discover how Fours can practice gratitude, Twos can improve communication, and Ones can focus on mindfulness. Christina also discusses strategies for managing social anxiety, especially for those with type Six tendencies, and the importance of creating supportive environments for all types, making holiday gatherings more meaningful. 
 Chapters 
 Books 
 Transcript 
 Episode notes 
 1  2  3  4  5  6 
 Intro 
 00:00 • 3min 
 Unraveling the Enneagram: A Journey of Self-Discovery 
 03:11 • 6min 
 Understanding Social Anxiety Through the Enneagram Lens 
 09:26 • 2min 
 Building Confidence Through Exposure to Social Challenges 
 11:25 • 2min 
 Navigating Holiday Emotions: Insights by Enneagram Types 
 13:30 • 12min 
 Understanding Enneagram Types During the Holidays 
 25:52 • 12min 




