The Primal Kitchen Podcast
60. A Journey from Reality TV to Health Revolution in Entrepreneurship with Michael Brandt
Jan 15, 2024
Join Michael Brandt, founder of KetoneIQ, as he shares his journey from reality TV to health revolution in entrepreneurship. Discover insights on the role of ketones, the significance of a balanced diet, and the power of endurance sports. Learn about running tips for endurance athletes and how to prevent type 2 diabetes with ketones. Michael's experiences and advice offer inspiration for aspiring entrepreneurs and fitness enthusiasts seeking a healthier lifestyle.
01:11:03
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Quick takeaways
- Ketones provide energy for the body and can enhance mental clarity and sharpness.
- Ketone IQ is beneficial for both individuals on a ketogenic diet and those who are not, as it helps maintain ketosis, provides an energy boost, and aids in endurance activities.
Deep dives
Ketones are a source of energy from fat
Ketones provide energy for the body and are derived from fat. Our ancestors have always been able to produce ketones in their metabolism due to limited access to carbohydrates. Ketones are particularly beneficial for the brain and can lead to increased mental clarity and sharpness.
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