

Repair And Reset Your Body With Safety Signaling
Mar 4, 2024
Dr. Olivia Lesslar, a medical doctor specializing in neuro optimization, discusses how safety signaling can help the body heal. She offers practical tips like establishing routines and mindfulness practices. The podcast explores the interconnectedness of psychology, behavior, and health, emphasizing the importance of self-compassion for holistic health improvement.
AI Snips
Chapters
Transcript
Episode notes
Psychoneuroimmunology Explained
- Psychoneuroimmunology studies the interplay between psychology, nervous system, and immune/endocrine systems.
- These systems influence each other, like sleep impacting immunity, offering multiple avenues for health interventions.
The Allergy Patient
- A woman with severe allergies, limited to three foods, saw Dr. Lesslar.
- Removing leaking mercury fillings, linked to childhood trauma, resolved her allergies.
The Colitis Case
- A 34-year-old woman suffered from debilitating colitis for 13 years.
- After addressing past trauma and reframing her body's response, she fully recovered.