How to Be a Better Human How to be less cynical (w/ Jamil Zaki)
23 snips
Aug 26, 2024 
Jamil Zaki, a psychology professor at Stanford and author of "Hope for Cynics," brings wit and insight to the conversation. He challenges the notion that empathy is an inherent trait, arguing instead that it can be cultivated. The discussion tackles the power of positive gossip and highlights ways to normalize compliments. Zaki encourages listeners to embrace hope amidst cynicism, showing how a collective focus on empathy can uplift group morale and reshape our perceptions of human nature.
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Empathy as a Skill
- Empathy is often mistakenly seen as a fixed trait, like adult height, determined by genes.
- Jamil Zaki challenges this view, arguing empathy is a skill that can be developed.
Building Empathy
- Build your "empathy gym" by practicing empathy-strengthening activities.
- Try compassion meditation, immerse yourself in storytelling, and connect with diverse individuals.
Hopeful Skepticism
- Hopeful skepticism combines a data-driven mindset with a belief in human goodness.
- It involves approaching others with curiosity while assuming they are better than you initially think.
