The Movement System Podcast

Mindset and Behavior Change with Dr. Kasey Jo, PhD

Nov 29, 2023
Dr. Kasey Jo, a PhD guest, reveals insights on self-sabotage, mindset, behavior change, and transformations. They discuss the science of mindset, navigating coaching conversations, career pathways, mentorship, and setting realistic expectations in coaching relationships.
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Episode notes
1
Introduction
00:00 • 2min
2
Exploring the Science of Mindset and Behavior Change with a PhD Expert
01:51 • 3min
3
Navigating Level Two Conversations in Coaching
04:44 • 6min
4
Exploring Career Pathways: From Criminal Psychology to Health and Fitness
11:10 • 5min
5
The Value of Mentorship in Entrepreneurship
16:38 • 8min
6
Setting Realistic Expectations in Coaching Relationships
25:04 • 23min