FoundMyFitness #019 Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Seasonal Eating, and More
11 snips
Dec 25, 2015 
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 5min
What Is Dharma Meditation?
05:23 • 2min
Meditation - The 10 Day Challenge
07:29 • 4min
The Miracle of Mindfulness - Washing the Dishes
11:21 • 3min
You Don't Need as Much Food to Get Full
14:19 • 2min
The One Thing I Need to Improve on Is Coconut Milk
16:04 • 3min
The Green Coconut Ice Cream
18:45 • 2min
The Keto Diet - You Should Know What This Feels Like
20:26 • 2min
The Effects of Beta Hydroxybutyrate on the Brain
22:07 • 2min
Is There a Benefit to the Intermittent Fasting?
23:57 • 2min
Is Intermittent Fasting Really Good for Weight Loss?
25:38 • 2min
Is Intermittent Fasting Good for You?
27:26 • 2min
Is Turmeric a Toxic Enzyme?
29:13 • 4min
Kevin's Influence on Your Entrepreneurial Side
33:03 • 2min
What Is the Best Diet?
35:32 • 2min
How to Make Frozen Natto at Home?
37:44 • 2min
Berkeley Bowl
39:47 • 6min
Do You Do Less Technology in Your Life?
45:18 • 3min
Is There Going to Be a Competition Between People?
48:21 • 2min
The 10 Day Silent Retreat
50:13 • 3min