

Rebroadcast: Opening the Door to Positive Emotions with ADHD
Jul 14, 2025
Transitioning from negative to positive emotions, the hosts unlock the power of hope and curiosity in driving action. They discuss how those with ADHD often rely on fear and urgency, which can lead to stress. Introducing 'gateway' emotions, they show how fostering positivity can lead to gratitude and trust. A listener’s heartfelt letter underscores the importance of community support. The conversation emphasizes the balance of acknowledging both negative and positive feelings, paving the way for personal growth and empowerment.
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Listener's Family Transformation
- Sarah R. shared how the podcast helped her family understand ADHD better together.
- Her dad found insight in it and made positive life changes through the show's impact.
Power of Normalizing ADHD
- Normalizing ADHD experiences creates trust and emotional breakthroughs in coaching.
- This trust enables clients to accept hope and believe they can change.
Balance Negative and Positive Emotions
- Negative emotions like fear often drive ADHD motivation but cause stress and health issues.
- Positive emotions are needed to create agency and sustainable change.