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Rebroadcast: Opening the Door to Positive Emotions with ADHD

Translating ADHD

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Navigating Emotions in ADHD Communities

This chapter explores the importance of sharing emotional experiences for individuals with ADHD, emphasizing the need for open dialogue and emotional validation. It highlights the benefits of community support and group coaching in combating feelings of isolation and fostering positive connections. Additionally, the chapter addresses the balance of emotions, advocating for the acknowledgment of both positive and negative feelings as essential for personal growth.

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