The Meat Mafia Podcast Dane Johnson: Overcoming Crohn's and Ulcerative Colitis Naturally | MMP #238
4 snips
Oct 12, 2023 Dane Johnson, founder of Crohn's Colitis Lifestyle, shares his journey of overcoming severe Crohn's disease naturally. He emphasizes the importance of personal responsibility and discusses strategies such as meditation, journaling, and gut health for improved wellbeing. The podcast also explores the significance of personalized health, mindset shifts, and optimizing digestion.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Personal Healing Journey: Overcoming Ulcerative Colitis with Holistic Methods
02:29 • 18min
Taking Control of Health and Celebrating Small Improvements
20:19 • 4min
The Power of Journaling and Empowerment Over Health
24:49 • 2min
Overcoming Crohn's and Ulcerative Colitis Naturally
27:10 • 22min
Addressing IBD and Gut Health for Improved Wellbeing
49:27 • 2min
The Importance of Personalized Health and Mindset Shifts
51:41 • 14min
Optimizing Digestion and Gut Health
01:06:08 • 22min