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Dane Johnson: Overcoming Crohn's and Ulcerative Colitis Naturally | MMP #238

The Meat Mafia Podcast

CHAPTER

Optimizing Digestion and Gut Health

The speaker discusses the importance of optimizing digestion, breaking down fats and proteins, and improving gut health. They touch on various factors like the carnivore diet, stomach acid, digestive enzymes, and the role of fiber in proper elimination.

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