Pacey Performance Podcast

#Bitesize -The underpinning characteristics of speed with Stu McMillan

Dec 7, 2021

17:02

Creator website

AI Chapters

Episode notes

Introduction

2min

Strength and Conditioning Coaches Don't Know Much About Speed Development

5min

Strength and Conditioning Coaches

4min

I'm a Technical Coach, and I Love to Make That Argument

6min

Stu featured on episode #286 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

What are the underpinning characteristics of speed for team sport athletes
How the underpinning characteristics differ for sprinters
Why S&C coaches are more comfortable in the gym than on the field

Check out the full episode with Stu here - https://www.sportsmith.co/listen/pacey-performance-podcast-286-stu-mcmillan/

This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.