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#Bitesize -The underpinning characteristics of speed with Stu McMillan

Pacey Performance Podcast

CHAPTER

I'm a Technical Coach, and I Love to Make That Argument

At what point are we moving away from the isolated sprinting at that very cor level to a more context environment for anafel athletes? That's the big question, obviously. And it just goes back to that question about transparence again. It's no different from what we're doing in the wait room. We need to be able to justify every piece of the preparation programme. If you're 12 year old female player and you can barely move your limbs with any force, then it's part of our job to try to change that way of moving or improve its efficiency.

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