Listen Again: Breathe

Tanya Streeter, a former world champion freediver, shares her exhilarating insights on the power of breath in both sport and mindfulness. Andy Puddicombe, co-founder of Headspace, emphasizes how mindful breathing can transform our daily lives. Beth Gardiner discusses the urgent health impacts of air pollution, highlighting its effects on vulnerable communities. Paleontologist Emma Schachner unveils how dinosaur lung function contributed to their success, while Caro Verbeek intertwines art and scent history, revealing how smells evoke powerful memories.