The Dr. Hyman Show The Health Conspiracy No One Talks About: Life Insurance, Big Data & Aging | Gary Brecka
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Mar 12, 2025 
Gary Brecka, a human biologist and former mortality expert, shares eye-opening insights into how life insurance companies predict life expectancy with incredible accuracy. He reveals that many major health risks are actually modifiable lifestyle choices, debunking common misconceptions about genetics. Brecka emphasizes the importance of vitamin D and explores innovative biohacking techniques, like red light therapy, that can potentially reverse aging. He also outlines practical steps for listeners to take charge of their health and enhance their longevity.
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Predicting Mortality
- Life insurance companies use detailed health data, including bloodwork and medical records, to predict mortality.
- This data allows them to assess risk accurately and determine life expectancy, sometimes to the month.
Modifiable Factors
- Modifiable factors like diet, lifestyle, and supplementation significantly impact longevity.
- The more pharmaceuticals someone uses, the easier it is to predict their life expectancy and the shorter it tends to be.
Vitamin D Deficiency and Misdiagnosis
- Gary Brecka observed a pattern where vitamin D3 deficiency often led to misdiagnosis of rheumatoid arthritis and unnecessary corticosteroid use.
- This, in turn, increased the likelihood of joint replacements and reduced mobility, ultimately accelerating mortality.