The High Performance Podcast

BITESIZE #71 | Aldo Kane - Lessons from the Edge

Jun 17, 2022

Aldo Kane, a trained Royal Marines sniper and extreme adventurer, shares riveting tales from his daring experiences, including abseiling into erupting volcanoes and surviving a 10-day darkness challenge. He discusses the four pillars of resilience: courage, determination, unselfishness, and cheerfulness, and how they guide him in high-pressure situations. Aldo emphasizes the importance of decision-making and mastering one's environment to foster personal growth. With insights on overcoming failure and rediscovering identity, his journey is both inspiring and enlightening.

09:14

Creator website

Episode guests

Aldo Kane

AI Chapters

Episode notes

Intro

2min

The Four Pillars of Resilience and Mindset

4min

Embracing Decisions and Mastering Control

3min

This week's bitesize comes from Aldo Kane, a trained Royal Marines Sniper, world record breaker and extreme TV adventurer. From a life spent abseiling into erupting volcanos in the Democratic Republic of Congo, rowing the Atlantic, getting locked in a bunker for 10 days with zero daylight... he has learnt that with the right head game, no matter how hard it gets, you can get through anything life throws at you.

Aldo joined us on the High Performance Circle (our free members club - link below) and took us through the lessons he's learnt from the very edge of human experience.

Aldo touches on his personal experiences with failure, worthlessness and doors literally slamming in his face, Aldo reflects on how he was able to rediscover his identity and harness his emotions to his advantage to find determination, purpose, and a renewed sense of belonging.

It's easy to join the HIGH PERFORMANCE CIRCLE! Just go to https://www.thehighperformancepodcast.com/thecircle

You will get

Weekly Monday Motivation Newsletter with Book Recommendations, Discount Codes, and more!
Exclusive early video access
Keynote speeches that keep you learning more!
And much more!

This month includes a very special High Performance collaboration with Headspace and an offer of a FREE month.

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