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Life Kit: Health chevron_right

How To Deal With Burnout

Mar 18, 2021
21:21
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1
Introduction
00:00 • 2min
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2
How to Deal With Burnout
01:46 • 2min
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3
The Three Components of Burnout
03:59 • 4min
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4
How to Spot Early Warning Signs of Burnout
07:53 • 2min
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5
How to Deal With Stress at Work
09:28 • 2min
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6
How to Deal With Burnout
11:20 • 4min
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7
The Risks of Burnout in the Workplace
15:16 • 6min
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8
How to Keep Your Kids Happy and Healthy With Ojio
21:18 • 2min
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Burnout is common across the globe, and the pandemic has only exacerbated it. In this episode, experts unpack the signs of burnout and how you can gain more control over your work and your life.

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