Life Kit: Health cover image

How To Deal With Burnout

Life Kit: Health

00:00

How to Spot Early Warning Signs of Burnout

Amber Harper is a former school teacher and now a burnout coach in Indiana. She says, don't ignore the negative emotions and hope they will just go away. Not having a sense of control at work is a big risk factor for burnout. Dr. Jesse Golds suggests making it a daily practice.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app