Meal Prep Monday Podcast™
Healthy Hotel Room Food Ideas (My Recent Hotel Grocery Order!) l EP#114
Jan 24, 2022
Allison Schaaf, host of the podcast, shares her recent grocery order for a hotel stay with tips for healthy hotel room food ideas. She discusses ordering from Whole Foods and Amazon, and bringing snacks like oatmeal, nuts, seeds, and canned tuna. The chapter also covers the cost-effectiveness of ordering groceries compared to room service.
11:20
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Quick takeaways
- Ordering groceries for hotel stays can be convenient and cost-effective, providing options like pre-cooked butternut squash, roasted cauliflower, and hard-boiled eggs.
- Having easy breakfast options, like overnight oats with raspberries and yogurt, can save money and avoid the hassle of eating out while traveling with kids.
Deep dives
Ordering Groceries for Traveling with Kids
In this episode, the host shares her experience of ordering groceries for a work trip with her kids. She explains how she utilized Whole Foods and Amazon to have the groceries delivered to the hotel. The order included items like pre-cooked butternut squash with cranberries, bananas, pre-cut watermelon, roasted cauliflower, hard-boiled eggs, mini cucumbers, fresh berries, shredded carrots, plain yogurt, gluten-free bread, sliced cheese, turkey, and mini peppers. The host also mentions bringing nuts, seeds, and canned tuna for additional snacks. This approach allowed them to have convenient and cost-effective meals during their stay.
