Allison Schaaf

Allison Schaaf, the creator of PrepDish, shares valuable insights on balancing a thriving meal planning business with life as a mother of four. She discusses effective meal planning strategies that minimize daily chaos, and how tools like the Clever Fox planner and Instacart enhance productivity. The conversation also explores unique goal-setting techniques, the influence of impactful books, and budget-friendly grocery shopping tips. With practical advice, she shows how structured planning can simplify both daily tasks and long-term goals.

Allison Schaaf, a registered dietitian and trained chef, shares invaluable insights on tackling the time-consuming challenges of meal planning for busy families. She emphasizes simplifying the process with effective strategies that don’t require constant reinvention. Allison discusses practical ways to involve kids in cooking, making meals more enjoyable. The behind-the-scenes of her meal planning service, Prep Dish, highlights its role in easing the invisible workload of meals while promoting healthier eating habits and family engagement.

Meal Prep expert Allison Schaaf shares 5 simple food waste solutions: 1. Make a Soup with leftover veggies. 2. Freeze fruit for smoothies. 3. Make Broth with veggie scraps. 4. Feed scraps to animals. 5. Compost anything else. Also, learn about meal planning to avoid buying unnecessary food.