Being Well with Forrest Hanson and Dr. Rick Hanson Navigating Estrangement Situations
Dec 20, 2021
The discussion dives into the painful reality of familial estrangement, especially during holidays. Insights into the emotional dynamics of parent-child relationships are explored, along with guidance on setting healthy boundaries. The hosts emphasize the significance of communication and mutual understanding in navigating complex family ties. They also address the nuances of estrangement caused by past grievances and the importance of personal accountability. Listeners gain practical strategies for coping with the grief of disconnection and fostering healing in relationships.
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Estrangement Focus
- Focus on parent-child estrangement, a common, painful situation.
- Explore balancing boundaries with responsibilities in relationships.
Relationship Dynamics
- Relationships involve joining and distancing dynamics.
- Individuals have different predispositions towards these dynamics.
Obligations in Estrangement
- Questions of duty and obligation arise in estrangement.
- Consider duties to aging parents, especially those who were imperfect.
