How to Be a Better Human How to build better relationships between kids, parents, and ourselves (w/ Dr. Becky Kennedy)
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Sep 18, 2023 
Dr. Becky Kennedy, Millennial Parenting Whisperer, shares insights on how to raise confident and resilient kids. She also discusses relationship-mending skills for adults. Topics include repair in parenting, the changing nature of memory, separating core identity from behaviors, and the power of active listening and validation.
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The Importance of Repair
- Practice the art of repair in your relationships.
- Go back to moments of disconnection, take responsibility, and acknowledge the impact of your actions.
Repair is Key
- Repairing mistakes is more crucial than avoiding them.
- It teaches valuable lessons about responsibility and recovery in relationships.
Repair, Not Apology
- Make repairs, not just apologies, after disconnections.
- Acknowledge, take responsibility, and explain what you'll do differently next time.