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How to build better relationships between kids, parents, and ourselves (w/ Dr. Becky Kennedy)

How to Be a Better Human

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The Power of Active Listening and Validation

This chapter explores the significance of actively listening and validating others' emotions, emphasizing the role of empathy and understanding in creating a safe and supportive environment. It also discusses the importance of allowing children to experience a full range of emotions and teaching them healthy ways to cope.

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