Daily Routine and Productivity

The speaker shares a typical day that centers around a structured routine aimed at maximizing productivity. Morning activities include getting outside for fresh air and light, with an emphasis on resetting circadian rhythms. While they acknowledge a varied exercise regimen that can include kettlebell workouts or swimming, they admit to recently slacking on their fitness routine. Most of the day is filled with video calls as an advisor and coach, contrasting the pre-pandemic days of in-person meetings, which simplifies the daily workflow.