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Optimal Living Daily - Personal Development and Self-Improvement
3091: The Decision Filter: How To Reduce Daily Decision Fatigue by Anthony Ongaro of Break The Twitch
Feb 26, 2024
Learn how to reduce decision fatigue with a personalized decision filter, inspired by Anthony Ongaro's article. Discover the importance of minimalist approaches and deliberate choices in enhancing productivity and well-being. Dive into practical strategies for combatting impulse spending and making decisions aligned with long-term goals.
09:09
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Quick takeaways
- Implementing a decision filter can reduce decision fatigue and prioritize long-term goals.
- Minimalism and creating a personal decision filter can enhance productivity by guiding deliberate choices.
Deep dives
The Importance of Reducing Decision Fatigue
Making numerous decisions throughout the day can lead to decision fatigue, affecting our ability to make optimal choices. By implementing a decision filter, individuals can streamline their decision-making process and focus on what truly matters to them. This filter involves asking key questions to assess if a decision aligns with long-term goals, thus reducing impulse decisions and increasing mental clarity.
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