Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10 
 Introduction 
 00:00 • 2min 
 Growth Without Struggling 
 02:09 • 2min 
 The Validation Spira 
 04:21 • 3min 
 The Validation Spirale 
 06:58 • 3min 
 The Dream Job in Social Work 
 09:49 • 2min 
 Are You Keeping Those Boundaries on Your Schedule? 
 11:37 • 3min 
 The Subconscious Story That Drives Us 
 14:15 • 4min 
 The Fear of Failure 
 17:57 • 2min 
 Finding Your Sweet Spot 
 20:08 • 2min 
 Growth Without Struggling 
 22:32 • 3min 


