EP 368: What Does Growth Without Striving Look Like? with Rita Barry
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Are You Keeping Those Boundaries on Your Schedule?
Rita has always been committed to setting up a container for her business based on the time she wants to spend with her family. It's more common to say you have boundaries on your schedule, and then thanks to that validation spiral fit all the work into the nooks and crannies of your day. So i took this opportunity to ask reda how she avoids that. I'm really good it, like making lists and prioritizing most important activitys. The other half of breaking free from the validation spiral is deconstructing your relationship with achievement, success and goals. Aunt rita's done a lot of work on that too.
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