You Are Heroic with Brian Johnson The Ultimate Performance-Enhancing Drug: How Do You Talk to Yourself? (Heroic +1 #1,862)
Aug 26, 2024
Dave Alred, a performance and coaching expert, joins writer and speaker Darrin Donnelly to unlock the secrets of self-talk. They delve into how your inner dialogue can be the ultimate performance-enhancing tool. Alred highlights the drastic impacts of shifting from negative to positive affirmations, showcasing the importance of mental toughness. Donnelly adds insights on personal development, emphasizing the transformative power of harnessing your thoughts. Together, they inspire listeners to elevate their self-talk for better performance.
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