Not Alone Breaking the Silence: The Reality of My Marriage and Motherhood Journey
May 7, 2024
The podcast delves into the challenges of social media, debunking the illusion of perfection. It explores the pressures of motherhood, postpartum struggles, and the importance of self-care. The speaker discusses navigating identity crises, imposter syndrome, and finding balance in personal and professional life. Gender roles, energy balance, and building a supportive community are also discussed.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
Navigating the Pressure of Strength and Capability in Motherhood
03:29 • 2min
Exploring Postpartum Pressures, Sleep Importance, and Self-Reflection
05:27 • 3min
Navigating Boundaries and Self-Care After Motherhood
08:20 • 3min
Navigating Identity Crises and Self-Acceptance
11:04 • 6min
Embracing Opportunities and Finding Balance
16:38 • 7min
Gender Roles, Deodorant Sponsor, and Confidence in Feminine Energy
23:48 • 2min
Balancing Feminine and Masculine Energies in Professional and Personal Life
26:09 • 14min
Embracing Shared Struggles and Building Community Support
40:24 • 3min