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Optimal Health Daily - Fitness and Nutrition

2550: The Most High Leverage Habit by Jillian Johnsrud on How to Be More Positive & Optimistic

May 5, 2024
Transformative habits explorer, Jillian Johnsrud, shares insights on shifting perspectives to cultivate positivity by asking 'What does this make possible?' She emphasizes the power of a positive mindset in fostering creativity and resilience. The podcast delves into maintaining hope and creativity during challenges, efficient hiring practices, and the importance of embracing obstacles for lasting positive change.
11:16

Podcast summary created with Snipd AI

Quick takeaways

  • Shifting perspectives to foster creativity and hope in overcoming challenges.
  • Embracing the power of asking 'What does this make possible?' to navigate setbacks effectively.

Deep dives

Benefits of Wonderful Pistachios

Wonderful pistachios offer a nutritious and tasty snack option with a high protein content. Boasting flavors like sea salt and vinegar, chili roasted, honey roasted, smoky barbecue, and jalapeno lime, these nuts cater to various preferences. Whether enjoying them with family or on the go, one can choose between shelled or no shell pistachios for convenience. By providing a healthy snacking alternative rich in protein, Wonderful pistachios elevate the snacking experience.

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