Optimal Health Daily - Fitness and Nutrition cover image

2550: The Most High Leverage Habit by Jillian Johnsrud on How to Be More Positive & Optimistic

Optimal Health Daily - Fitness and Nutrition

CHAPTER

Embracing a Positive Perspective in the Face of Adversity

Exploring the transformative power of shifting perspectives to navigate hardships with optimism and growth in mind, backed by personal anecdotes and insights on focusing on possibilities rather than limitations.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner