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2550: The Most High Leverage Habit by Jillian Johnsrud on How to Be More Positive & Optimistic

Optimal Health Daily - Fitness and Nutrition

CHAPTER

The Power of Hope and Creativity in Overcoming Challenges

Exploring the significance of maintaining a positive perspective amidst challenges and financial struggles, highlighting the impact of hope and creativity in navigating life transitions. The chapter discusses how negative emotions can impede creativity and emphasizes the importance of adopting a helpful mindset.

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