

How to Shift Out of the Midlife Malaise
Feb 7, 2022
Kieran Setiya, a philosophy professor and author of "Midlife: A Philosophical Guide," challenges the popular narrative of midlife crises. He discusses the true nature of midlife malaise, emphasizing profound existential questions and the burdens of regret. Setiya offers a philosophical reframe to alleviate feelings of aimlessness and dissatisfaction, suggesting a focus on meaningful experiences over mere problem-solving. He advocates for reconnecting with personal passions, highlighting that understanding oneself can lead to growth and fulfillment during this complex life stage.
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Early Midlife Crisis
- Kieran Setiya experienced a midlife crisis in his mid-30s as an academic.
- He felt unsure of his life's purpose despite valuing his work.
Ameliorative vs. Existential Value
- Achieving ameliorative goals, like reducing suffering, doesn't guarantee life satisfaction.
- Focus on existentially valuable pursuits that make life positively good.
Mill's Breakdown
- John Stuart Mill, raised to reduce human suffering, had a breakdown at 20.
- He questioned life's meaning even if he achieved his goal.