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23. Practicing Ayurveda for Human Health & Wellbeing - with Amish Shah

Oct 31, 2023
Amish Shah, a successful stockbroker who discovered Ayurveda after experiencing health issues, discusses his journey to finding balance and healing through meditation, yoga, and Ayurveda. They explore the concept of Doshas, the impact of unprocessed toxicity, and lifestyle practices for longevity. The episode highlights the integration of Ayurveda with modern science and the importance of respecting cultural lineages.
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